Better Life
Therapy & Coaching
Unlock Your Potential with Transformational Hypnotherapy
Are you feeling anxious, overwhelmed, or stuck in habits that no longer serve you?
I offer compassionate, results-focused hypnotherapy designed to help you break free from fear, self-doubt, and limiting beliefs — so you can rediscover your confidence, take back control, and live life with purpose.

What I can help you with
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I work with a wide range of emotional, behavioral, and mindset-related challenges, including:
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✅ Anxiety & Stress Relief
✅ Confidence & Self-Esteem
✅ Weight Management & Emotional Eating
✅ Quit Smoking or Vaping (2-session hypnosis program)
✅ Social Anxiety & Fear of Judgment
✅ Addiction Recovery (alcohol, food, scrolling, gaming, risky behaviors)
✅ Motivation, Focus & Performance (sports, work, exams)
✅ Healing the Inner Child & Imposter Syndrome
✅ Letting Go of Limiting Beliefs & Fears of Change
Whether you know what you want to overcome or you just feel lost and stuck — hypnotherapy offers a gentle, powerful path forward.

ABOUT SANDIE ( Adv. Prac. Dip. in Clinical Hyp. CS. HS. )
I hold the 'Advanced Practitioner Diploma in Clinical Hypnotherapy.
I believe that we all should live our best life however that's easier said than done. My mission is to help my clients succeed and live their lives to their full potential - break those chains holding them back. Whether it is a limiting belief, fear, or a repeated behaviour that does not benefit you, I believe that with the right support you can achieve anything you put your mind to, it just takes that first step and if you're reading this, then you're already taking it.​
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For many people, they feel stuck as something is holding them back whether it's in career, their self-image/care, or say they don't know what they want and this was definitely me for far too many years until I took the first step and did the work by changing my career in marketing to working with people.
I feel passionately about helping people to make a change with their thoughts and behaviours and really believe in themselves to achieve their goal/s. ​ You all have the power within you, and I will help and support you on your journey.
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I am a fully accredited hypnotherapist, NLP Master Practitioner and Coach, registered with the National Hypnotherapy Society.
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I practice from either my therapy room or online - whichever is your preference and work 1:1 or with pairs/couples or small groups. It's your journey.

"Believe you can and you're halfway there"
Theodore Roosevelt
Let's talk
Better Life is based in Woodbridge, Suffolk IP12
Therapy can be in-person or online
07805 792207