Is there something holding you back and keeping
you stuck making you feel anxious and overwhelmed?

Would you like to move forward.....

and live the life you want?

.....the life you deserve?

Then I would love to help you.

If this sounds like you and you're ready for change

Hypnotherapy and Coaching for 2025

So far for 2025, the most popular requests have been for quit smoking, anxiety, weight management and low confidence, perhaps I can help you too with these?

Start Now

HYPNOTHERAPY

Hypnotherapy can help with:

Stress and Anxiety
Confidence
Weight management
Depression
Exam and driving test nerves
Public speaking
Performance
Being assertive
Fears and Phobias
Quit smoking
Quit vaping
Addiction
Sleep problems
and the list goes on

By supporting you to go into a state of relaxation and focused attention, hypnotherapy can bring significant positive changes in your mind and behaviours.

COACHING

Think of top athletes, they train day in and day out with a plan, discipline and commitment having singular focus – to be their best and the best. They work with top coaches and trainers and a team around them, surrounding themselves with people invested in their success to support them.

People are now seeing for them to reach their best selves, reach their goals they too need help and support. Someone to help determine their goal, support their ambition, and keep them accountable whether in work, business, health, family, relationships and home. A life coach can help their client go to their next level :

Simply put:

Where are you now?

Where do you want to be?

How are you going to get there?

Coaching can be in a 1:1 format, group format or in a working/employee environment to bring the best out of people.

ABOUT SANDIE ( Adv. Prac. Dip. in Clinical Hyp. CS. HS. )

I hold the 'Advanced Practitioner Diploma in Clinical Hypnotherapy.

I believe that we all should live our best life however that's easier said than done. My mission is to help my clients succeed and live their lives to their full potential - break those chains holding them back. Whether it is a limiting belief, fear, or a repeated behaviour that does not benefit you, I believe that with the right support you can achieve anything you put your mind to, it just takes that first step and if you're reading this, then you're already taking it.

For many people, they feel stuck as something is holding them back whether it's in career, their self-image/care, or say they don't know what they want and this was definitely me for far too many years until I took the first step and did the work by changing my career in marketing to working with people.

I feel passionately about helping people to make a change with their thoughts and behaviours and really believe in themselves to achieve their goal/s. You all have the power within you, and I will help and support you on your journey.

I am a fully accredited hypnotherapist, NLP Master Practitioner and Coach, registered with the National Hypnotherapy Society.

I practice from either my therapy room or online - whichever is your preference and work 1:1 or with pairs/couples or small groups. It's your journey.

"Believe you can and you're halfway there"
Theodore Roosevelt

CONTACT

Let's talk

Better Life is based in Woodbridge, Suffolk IP12

Therapy can be in-person or online

07805 792207

betterlifetherapyandcoaching@gmail.com

Is there something holding you back and keeping you stuck making you feel anxious and overwhelmed? Would you like to move forward..... and live the life you want? .....the life you deserve? Then I would love to help you.