Better Life
Therapy & Coaching
Is there something holding you back and keeping
you stuck making you feel anxious and overwhelmed?
Would you like to move forward.....
and live the life you want?
.....the life you deserve?
Then I would love to help you.
Christmas Stress & Anxiety
Christmas can bring so much joy but it can also bring so much stress and anxiety - perfectionism intensifies, buying the perfect gift, spending time with relatives, work parties, getting everything ready for the festivities, feeling exhausted and the list goes on.... it can also be the other way, the feeling of self-worth goes down, what to wear when feeling awful, loneliness increases, missing a loved one ...... Hypnotherapy can help by bringing calm and balance into our overthinking thoughts and finding a balance.
ABOUT SANDIE ( Dip. Hyp. CS. HS. )
I believe that we all should live our best life however that's easier said than done. My mission is to help my clients succeed and live their lives to their full potential - break those chains holding them back. Whether it is a limiting belief, fear, or a repeated behaviour that does not benefit you, I believe that with the right support you can achieve anything you put your mind to, it just takes that first step and if you're reading this, then you're already taking it.​
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For many people, they feel stuck as something is holding them back whether it's in career, their self-image/care, or say they don't know what they want and this was definitely me for far too many years until I took the first step and did the work by changing my career in marketing to working with people.
I feel passionately about helping people to make a change with their thoughts and behaviours and really believe in themselves to achieve their goal/s. ​ You all have the power within you, and I will help and support you on your journey.
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I am a fully accredited hypnotherapist, NLP Master Practitioner and Coach, registered with the National Hypnotherapy Society.
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I practice from either my therapy room or online - whichever is your preference and work 1:1 or with pairs/couples or small groups. It's your journey.
"Believe you can and you're halfway there"
Theodore Roosevelt
Let's talk
Better Life is based in Woodbridge, Suffolk IP12
Therapy can be in-person or online
07805 792207